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Swinging for a Healthy Relationship

If you have a healthy relationship, swinging can provide numerous benefits when approached properly. It's a consciously adopted lifestyle that requires education, communication, patience , and understanding – qualities required for any successful relationship. Swinging is not for everyone, but for some couples , it's a welcome addition that spices ...
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15 Things No One Tells You About Having a Threesome

People who have had threesomes love to brag about it more than any other sexual experience. Having more than one partner at a time – especially when they're both pleasing you – is one of the ultimate taboos. But, what's the reality behind this fantasy? I can happily say I've kicked it off my bucket list, and can give you some tips to make sure your...
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7 Myths About Women and Masturbation It's Time to Unlearn Right Now

"I think I masturbate more when I'm stressed." "You masturbate?" This conversation I had with a male friend embodies the surprise a lot of people express when they find out I not only masturbate but also admit it unabashedly. Because even though this friend and I talked about sex all the time and he knew I was sexually active in my relationships, t...
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How I Became a Swinger

We've been swingers, or "in the swing lifestyle," as it's called, for six years. I'm a middle-aged, heterosexual female in a long-term, committed relationship with a middle-aged, heterosexual male. Yes, we are in a committed relationship and openly enjoying sex with people outside of our relationship. And, no, there's no jealousy or drama. The diff...
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Sex After 50: It's Time to Change Things Up

Several months ago I decided, at the is-it-too-late age of 61, to step away from the idea of finding that one perfect mate who could satisfy all my dreams, give me everything I needed, and be by my side for the rest of time. In other words, I've abandoned the fairy tale and am opting for honest and open relationships. I'm having a blast. I'm dating...
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Are you Over 50 and Having Sex? You Should Be

In her article Why We Should All Be Talking About Sex A Lot More Often, sex educator Kate McCombs interviewed other sex educators to get their take on the importance of talking about sex. Linda Kirkman's response reflects the reasons I think encouraging older women to talk about sex is important: "to normalize talking about sex and sexuality, to re...
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Am I Addicted to Sex?

Are you addicted to sex? I asked myself this question recently, and, because I spend so much time in a classroom anyways, I decided to take a test to find out. The questions on this test, posed by psychologists and other sex addiction experts, made me wonder if the sex I was engaging in was a compulsive act beyond my control, or whether it was simp...
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5 Things That Can Happen to Your Body When You Don't Have Sex

Not having sex can suck. Like, really suck. Maybe you're going through a dry spell in your relationship or you're single and short of quality partners. Whatever the reason, forced abstinence isn't fun. Plus, having regular sex is good for your health. It has all sorts of benefits, from increased serotonin and oxytocin levels to better cardiovascula...
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The 6 Little-Known Health Benefits of Kinky Sex

We already know that sex is healthy - it reduces pain, gives your heart a boost and makes you feel happier. But aside from those obviously sexy reasons to get it on, there's a whole world of additional health benefits … if you're willing to get a little kinky. Here's the dirty on the little-known healthy side effects of wilder sex. To swallow or no...
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In Defense of Pubic Hair

Have you ever seen Madonna's nude pictures from the 1985 issue of Playboy If you haven't, go ahead and Google it. In those pictures, you can see that the young Madonna boasted a fit and curvy body, perky breasts ... and a wild hairy bush. Before you say "gross", just remember that au naturel pubic hair was the norm back then. It was considered sexy...
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Group Sex Etiquette 101

It's normal to feel both exhilarated and nervous at your first swingers' party or orgy. Group sex shatters a lot of our norms and expectations around sex, so it's easy to get lost in thoughts of "how is it going to go?" To make your experience more fun and less worrisome, I've compiled a few basic etiquette rules surrounding group sex that you shou...
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What Men & Women Really Want Out Of Their Sex Lives, According To Science

We tend to assume that women don't have as much of a desire for sex as men or that female arousal is some kind of eternal mystery that no scientist — let alone the rest of us mere mortals — could ever really decode. But thankfully, none of that is true.  In the actual research, "we don't see the kind of gender differences people assume exist,"...
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Don't Let Self-Consciousness about Your Aging Body Keep You From Having Great Sex

"The most common sexual concerns of women of all ages include loss of sexual desire, problems with arousal, inability to achieve orgasm, painful intercourse, negative body image, and diminished sexual desirability and attractiveness." Sexual Function in Elderly Women: A Review of Current Literature, archives of National Institutes of Healtfh . We a...
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6 Not-So-Sexy Things That Lead to Better Sex

One of the secrets of a better sex life is having more sex. (Practice makes perfect!) Yet, aside from this obvious wisdom, is there anything not sexy that you can do that actually improves your sex life? Sure. Plenty. Here are a few suggestions. Get Therapy Particularly for long-term couples, therapy has plenty of benefits. Talk therapy can help to...
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9 Simple Things to Do Right Now for Better Sex

There are those who would have you believe that the secret to a great sex life lies in expensive , complicated contraptions and accessories. Sure, a sex swing or a gold-plated anal plug (yes, they exist) might put some spice in the bedroom. But let's be honest: They're just objects, and while they might play a role in helping you find sexual fulfil...
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Your Hand, My Ass: Erotic Spanking for Beginners

OK, who's been a naughty, naughty little kinkster? Tsk, tsk ... somebody needs a spanking! But before you dive headlong into a game of slap and tickle, you may want to read our crash course on spanking. Consider it spanking 101. Why Spanking Is Sensual Some people think spanking a lover's a bit odd, or even taboo, but a good spanking in the bedroom...
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Screw Orgasm Shame — You Don't Need to Have Orgasms to Have Good Sex

Screw Orgasm Shame — You Don't Need to Have Orgasms to Have Good Sex Please, for the love of pleasure everywhere, stop faking orgasms to spare a partners' feelings. Do you really have to orgasm every time you have sex? For the record, while sexual culture overwhelming focuses on penis-in-vagina (PIV) intercourse, there's a whole world of pleasure t...
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Why I Hate How the Mainstream Media Portrays Sex Parties

  Before going to sex parties myself, I envisioned them to be filled with some strange subset of women who were ridiculously horny and obviously somehow damaged. Because what self-respecting woman would agree to go to a sex party, right? Clearly, I had issues. My perspective was based on a combination of shit my mum drilled into my head about ...
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Isn't Swinging Just Cheating?

Some say money is the root of all evil; I say it's infidelity. Cheating on your significant other is the worst thing you can do to them in my book. It's dishonest, sneaky, disloyal, and just plain selfish. If you are a frequent reader of my writing, you may be asking right now, " Wait a second, don't you swing?" Yes, I am in the swinging lifestyle,...
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What I Learned from My Mom's Negative View of Sex

Adolescence is a traditionally tricky minefield to navigate for parents. Having "the talk" is the easy part compared to watching your precious little baby blossom into a sexually active teenager. There is no absolute right way to discuss sex, but there are a whole slew of wrong ways that can damage a young person's ability to grow into a sexually h...
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